Dietary Intervention 
Our dietary intervention consists of three simple steps.
- Eating pattern
- Food quality
- Food quantity
Book a telephone appointment today. Start a conversation about how you can assess your current eating habits, identify what needs to be change and, with our guidance, make the necessary changes to your eating habits, one step at a time.
Assessment of Self-efficacy for Controlled Eating
Using a questionnaire with validated and reliable psychometric properties, we will identify which of the following five areas are challenging for you regarding controlling your eating behaviors: Negative emotions, availability of foods, social pressure, physical discomfort, or positive activities. From these results, together, we can agree on a process to identify your behavior goals regarding nutrition.
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